Tagged: motivation

Midlife Generations

A Boomer, a Gen X, and a Millennial Walk Into a Bar

Itโ€™s a good start for a joke, no? I have worked with many midlife clients from these three generations in the last few years. We are at a transient time where ๐Ÿ‘ ๐ ๐ž๐ง๐ž๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ฌ๐ก๐š๐ซ๐ž ๐ญ๐ก๐ž ๐Œ๐ข๐๐ฅ๐ข๐Ÿ๐ž ๐ฌ๐ญ๐š๐ ๐ž. ๐Ÿšช ๐“๐ก๐ž ๐๐จ๐จ๐ฆ๐ž๐ซ๐ฌ are still there, but they are on their way to exit the stage and enter their next calling. ๐Ÿค˜๐Ÿผ ๐†๐ž๐ง...

From Victim to Victor: Transforming Your Life with Personal Growth

In my line of work, where I encounter new faces and engage in fresh conversations every day, I’ve noticed a recurring theme. It seems that regardless of their backgrounds or circumstances, everyone I meet shares a common desire for a better life.  They possess dreams and aspirations, and deep down, they know that achieving these dreams is within their reach...

Midlife Awakening

The Midlife Awakening: Rediscover Your True Self Now

โ€œI think what you do is absolutely amazing! Because, like you say, this stage in life (mid-life) is always looked at so negatively, so many people are scared of it and uncomfortable about it, but itโ€™s literally the perfect time to reinvent yourself and go explore; you have money and no responsibilities ๐Ÿ˜… I recently got my mum to do...

Small steps goal setting

Small Steps โ€” Big Results โ€” Happy Lives

If you are like me, you want to change some parts of your life. You know what you want. You know what you have to change. You may even know how to achieve it. What you donโ€™t know is how to get over the big mountain between you and where you want to be. If you feel this way, you...

What is your story

What Is Your Story? The Stories We Tell Ourselves

How often do we stop ourselves from trying something new or going on a less traveled road because we already decided that we weren’t good at it, would fail, or didn’t have the time? How often do we stay feeling dissatisfied with what we do but don’t want to change anything because we tell ourselves that the known devil is...

Career change image

The Career Change – Connect Who You Are To What You Do

I want a career change! How did I end up here? This is not how I wanted to spend my life! What can I do about this? I feel stuck! Who can help me find what I was meant to do? Have you ever felt like part of life to which you no longer belong? It might have once been...

90-10 principle image

90-10 Principle. How To Respond And Not React

I first heard about the 90-10 life principle in a yoga class. I find that we often hear an idea, phrase, or message and it resonates with us; however, we end up forgetting it. Unlike those instances, I retained the 90-10 principle.  The 90-10 Principle of Stephen Covey Stephen Covey is the person who came up with the 90-10 principle....

garbage in garbage out

Garbage In, Garbage Out! Everything You Do Matters

โ€œGarbage in, garbage outโ€ is a phrase many of us came across at some point in our lives. Some of you may have never heard it before, while others may even know its origins. But, how many of you have considered how one could apply its meaning to our everyday lives? Well, I haveโ€ฆ quite a bit. (winking FACE) The...