Ready to design your retirement before it designs you?
Stop winging it. Start preparing intentionally for the next 30 years.
THE REALITY
You’re Gen X. You’ve worked hard, saved money, and checked the financial boxes.
But here’s what nobody told you: Retirement isn’t just a financial milestone. It’s a complete life transition.
What will your days actually look like? Who will you spend time with? How will you stay healthy and independent? What will give your life meaning?
Most people spend more time planning a two-week vacation than planning 30 years of retirement.
HOW I CAN HELP
I guide Gen Xers through holistic retirement preparation across five critical dimensions:
โถ FINANCIAL & CAREER
Not investment advice – but understanding how your money supports the life you want to live
โถ HEALTH & VITALITY
Maintaining mobility and independence so you can do what you want at 70, 75, 80
โถ PURPOSE & IDENTITY
Defining who you are beyond your job title and what will give your days meaning
โถ RELATIONSHIPS & COMMUNITY
Building the social connections and support systems you’ll need
โถ LIFESTYLE DESIGN
Creating a clear vision of what your ideal retirement actually looks like
THE GEN X RETIREMENT PROTOCOL
Most retirement planning stops at the money. The Gen X Retirement Protocol goes deeper.
This is my signature 8-week framework that guides you through all five dimensions of retirement readiness:
โ Assessment โ Where are you now across all five dimensions?
โ Vision โ What does your ideal retirement actually look like?
โ Strategy โ What specific actions will close the gap?
โ Implementation โ How do you build the habits and systems that stick?
The Protocol isn’t theory. It’s a structured, research-backed process that transforms vague retirement anxiety into a concrete action plan.
You’ll walk away knowing exactly what you’re preparing for and how to get there.
Available through:
โ The 5-Dimensional Retirement Plan workshop series – starting 27 June 2026
โ 1-on-1 coaching – for personalised deep-dive work
โ Gen X Retirement Protocol cohort – launching later in 2026, waitlist open now
โ Self-paced course – in development (workshops being recorded for on-demand access)
WAYS TO WORK WITH ME
โ START HERE: Free Retirement Readiness Scorecard
A 10-minute self-assessment across all five dimensions – see exactly where your retirement readiness stands and where to focus first.
Take the scorecard
โ THE 5-DIMENSIONAL RETIREMENT PLAN – WORKSHOP SERIES
Five 90-minute virtual workshops across all five dimensions of retirement readiness. Each session produces real outputs you create yourself – not notes from a presentation.
Starting Saturday, 27 June 2026. From $47 per workshop or $197 for the full series.
Explore the workshops
โ GEN X RETIREMENT PROTOCOL – DISCOVERY CALL (Free)
A focused 45-minute conversation – best suited for people who have attended a workshop or the full series and want to explore going deeper into the Protocol.
Book your discovery call
โ 1-ON-1 RETIREMENT PREPARATION COACHING
Personalized journey through all five dimensions with my full support
Custom program tailored to your specific situation and timeline
Contact me
โ COUPLES’ RETIREMENT PREPARATION
Partner support for growth predicts retirement satisfaction beyond just marital happiness. Navigate this transition together while actively championing each other’s individual evolution.
Contact me
โ GEN X RETIREMENT PROTOCOL – COHORT PROGRAM
An 8-week cohort-based program taking the Five Dimensions work to its full depth – alongside a small group of Gen Xers at the same stage of preparation.
Launching later in 2026. Workshop series attendees receive priority waitlist access.
Join the waitlist
โ SELF-PACED COURSE – IN DEVELOPMENT
A comprehensive on-demand retirement preparation program covering all five dimensions of the Five Dimensions framework – work through it at your own pace, in your own time.
Coming later in 2026. Join the mailing list to be first to hear when it launches.
Join the waitlist
โ CORPORATE WORKSHOPS
Help your mid-career employees prepare for retirement beyond the 401(k)
Custom programs for organizations
Contact me for details
THIS IS FOR YOU IF:
โ You’re Gen X (40s-60s), and retirement is on the horizon
โ You’ve focused on savings but haven’t thought about the rest
โ You want to stay active, independent, and purposeful
โ You refuse to wing the next 30 years
โ You’re ready to prepare intentionally – now, while you have options
WHAT CLIENTS SAY
“Antonia, your optimism and positive outlook on life are contagious. Even just talking to you makes me want to do more with my life. Then, you have the skills and experience to help me do it. I am glad I met you.”
~ Casey
“You are understanding. And at the same time, you don’t let me stay idle, brooding in my unhappiness. You get me moving. You lead with a velvet glove but have an iron fist. ๐ Just what I needed.”
~ Chi
READY TO START?
OPTION 1
Take the free Retirement Readiness Scorecard
10 minutes across all five dimensions. See exactly where you stand.
Get the scorecard
OPTION 2
Explore the Workshop Series
Five workshops. Five dimensions. Starting 27 June 2026.
Explore the workshops
OPTION 3
Book a Discovery Call
For people who have attended a workshop and want to explore the Protocol.
Book your call
YOUR RETIREMENT WILL BE WHATEVER YOU PREPARE FOR – NO MORE, NO LESS.
Let’s make sure you’re preparing for one worth living.
FAQ
I’m not retiring for 10+ years. Isn’t it too early?
Actually, the earlier you start, the better. The people I saw thriving in retirement? They’d been preparing for years – building communities, maintaining health habits, and clarifying their purpose long before they retired. Starting now gives you options. Waiting removes them.
How is this different from financial planning?
I’m not a financial advisor and don’t provide investment advice. Financial planners help you figure out if you have enough money. I help you figure out what to do with your life once you have it. Think of it as designing the life your money will fund.
Can’t I just figure this out on my own?
Absolutely – but statistics show people with support are 50% more likely to achieve their goals (Dr. Gail Matthews’ research). You’re not paying for secret formulas. You’re paying for structure, accountability, expert guidance, and avoiding costly trial-and-error with your limited time.
What if I’m not sure which option is right for me?
Start with the free Retirement Readiness Scorecard – 10 minutes across all five dimensions. Then join Workshop 1 of the 5-Dimensional Retirement Plan series on 27 June. By the end of that session, you will have a much clearer picture of what you need and whether going deeper into the Protocol is the right next step.
I’m in a different time zone. Will that work?
My clients span 5 continents. If you’re ready to prepare intentionally, we’ll find times that work for both of us.
What happens after I complete a program with you?
The workshops are the beginning. After the series, the Gen X Retirement Protocol cohort goes deeper across all five dimensions over 8 weeks. And for people who want ongoing support, 1-on-1 coaching is available. You will not be left wondering what comes next.
How much time do I need to commit?
That’s entirely up to you. Even 1-2 hours per month working intentionally on retirement preparation makes a significant difference. The more you invest, the more clarity and confidence you’ll gain. This is about YOUR future.
