
Ready to design your retirement before it designs you?
Stop winging it. Start preparing intentionally for the next 30 years.

THE REALITY
You’re Gen X. You’ve worked hard, saved money, and checked the financial boxes.
But here’s what nobody told you: Retirement isn’t just a financial milestone. It’s a complete life transition.
What will your days actually look like? Who will you spend time with? How will you stay healthy and independent? What will give your life meaning?
Most people spend more time planning a two-week vacation than planning 30 years of retirement.
THAT ENDS HERE!

HOW I CAN HELP
I guide Gen Xers through holistic retirement preparation across five critical dimensions:
โถ FINANCIAL & CAREER
Not investment advice – but understanding how your money supports the life you want to live
โถ HEALTH & VITALITY
Maintaining mobility and independence so you can do what you want at 70, 75, 80
โถ PURPOSE & IDENTITY
Defining who you are beyond your job title and what will give your days meaning
โถ RELATIONSHIPS & COMMUNTIY
Building the social connections and support systems you’ll need
โถ LIFESTYLE DESIGN
Creating a clear vision of what your ideal retirement actually looks like

THE GEN X RETIREMENT PROTOCOL
Most retirement planning stops at the money. The Gen X Retirement Protocol goes deeper.
This is my signature 8-week framework that guides you through all five dimensions of retirement readiness:
โ Assessment โ Where are you now across all five dimensions?
โ Vision โ What does your ideal retirement actually look like?
โ Strategy โ What specific actions will close the gap?
โ Implementation โ How do you build the habits and systems that stick?
The Protocol isn’t theory. It’s a structured, research-backed process that transforms vague retirement anxiety into a concrete action plan.
You’ll walk away knowing exactly what you’re preparing for and how to get there.
Available through 1-on-1 coaching, group cohorts (2026), or self-paced course (coming early 2026).

WAYS TO WORK WITH ME
โ START HERE: The Retirement Dilemma Workbook (Free)
Self-assessment to evaluate your readiness across all five dimensions
Download the workbook
โ STRATEGY SESSION (Complimentary)
60-minute conversation to assess where you are and what you need most
Schedule your session
โ 1-on-1 HOLISTIC RETIREMENT DESIGN
Personalized journey through all five dimensions with my full support
Custom program tailored to your specific situation and timeline
Contact me
โ COUPLES RETIREMENT PREPARATION
Partner support for growth predicts retirement satisfaction beyond just marital happiness. Navigate this transition together while actively championing each other’s individual evolution.
Contact me
โ GROUP COACHING (Coming 2026)
Prepare alongside other Gen Xers in a supportive, accountable community
8-week cohort-based program
Waitlist opening soon
โ SELF-PACED COURSE (In Development)
A comprehensive retirement preparation framework you can work through at your own pace
Includes assessments, workbooks, and action plans
Launching early 2026
โ CORPORATE WORKSHOPS
Help your mid-career employees prepare for retirement beyond the 401(k)
Custom programs for organizations
Contact me for details

THIS IS FOR YOU IF:
โ You’re Gen X (40s-60s) and retirement is on the horizon
โ You’ve focused on savings but haven’t thought about the rest
โ You want to stay active, independent, and purposeful
โ You refuse to wing the next 30 years
โ You’re ready to prepare intentionally – now, while you have options

WHAT CLIENTS SAY
“Antonia, your optimism and positive outlook on life are contagious. Even just talking to you makes me want to do more with my life. Then, you have the skills and experience to help me do it. I am glad I met you.”
~ Casey
“You are understanding. And at the same time, you don’t let me stay idle, brooding in my unhappiness. You get me moving. You lead with a velvet glove but have an iron fist. ๐ Just what I needed.”
~ Chi

READY TO START?
OPTION 1
Download the FREE
Retirement Dilemma Workbook
Get the workbook
OPTION 2
Schedule a complimentary
strategy session
Book your session
OPTION 3
Email me
with questions
Get in touch
YOUR RETIREMENT WILL BE WHATEVER YOU PREPARE FOR – NO MORE, NO LESS.
Let’s make sure you’re preparing for one worth living.

FAQ
I’m not retiring for 10+ years. Isn’t it too early?
Actually, the earlier you start, the better. The people I saw thriving in retirement? They’d been preparing for years – building communities, maintaining health habits, and clarifying their purpose long before they retired. Starting now gives you options. Waiting removes them.
How is this different from financial planning?
I’m not a financial advisor and don’t provide investment advice. Financial planners help you figure out if you have enough money. I help you figure out what to do with your life once you have it. Think of it as designing the life your money will fund.
Can’t I just figure this out on my own?
Absolutely – but statistics show people with support are 50% more likely to achieve their goals (Dr. Gail Matthews’ research). You’re not paying for secret formulas. You’re paying for structure, accountability, expert guidance, and avoiding costly trial-and-error with your limited time.
What if I’m not sure which option is right for me?
Start with the free workbook to assess where you stand. Then schedule a complimentary strategy session and we’ll talk through what makes sense for your situation. No pressure, no sales pitch.
I’m in a different time zone. Will that work?
My clients span 5 continents. If you’re ready to prepare intentionally, we’ll find times that work for both of us.
What happens after I complete a program with you?
I offer ongoing support through monthly or bi-monthly check-ins. Plus, I’m developing additional programs for people in different retirement preparation phases. You won’t be abandoned after our work together.
How much time do I need to commit?
That’s entirely up to you. Even 1-2 hours per month working intentionally on retirement preparation makes a significant difference. The more you invest, the more clarity and confidence you’ll gain. This is about YOUR future.
