You Can Retire. But Can You Live It?
Workshop 4
A 90-minute virtual workshop on the health capital that makes retirement worth having.
Gen X is going to live longer than any previous generation. Most of us know this intellectually. Very few of us have thought seriously about what it means in practice.
Living longer is only good news if the quality holds. And the quality of your retirement years – your energy, your mobility, your cognitive sharpness, your capacity to do the things you have been planning to do – is determined largely by decisions you are making right now.
Not in 10 years. Now.
This workshop is not a fitness lecture or a health sermon. It is a practical audit of your health capital – where you are building it, where you are drawing it down, and what the gap between those two things means for the life you are planning.
WHAT YOU WILL DO
Your health is not a background condition. It is the foundation on which everything else is built. This workshop treats it that way.
THE HEALTH CAPITAL AUDIT
A candid, four-pillar audit of your current health state across energy, strength, metabolic health, and cognitive reserve. You will produce a personal health asset and liability snapshot – and see clearly where you are investing and where you are not.
THE LONGEVITY GAP
You will map the gap between your current health trajectory and the health you will need to live the retirement you are designing. This is the conversation most people avoid until it is too late to have it productively.
THE 90-DAY HEALTH COMMITMENTS
You will leave with one specific, self-designed 90-day commitment – not a generic wellness plan, but a targeted investment in the area your audit identified as your highest-priority gap.
WHO THIS IS FOR
This workshop is for you if you are a Gen Xer between 45 and 65 who:
- Knows health should be a priority, but has been treating it as something to sort out later
- Wants an honest picture of where your health capital stands – without the spin
- Is planning a retirement that requires energy, mobility, and cognitive sharpness to actually enjoy
- Is ready to make one specific, sustainable change rather than another resolution that fades in February
This workshop does not provide medical advice. It is a structured self-assessment and commitment-setting session. If you have specific health concerns, your doctor is always the right first call.
CHOOSE YOUR OPTIONS
Single Workshop
workshoP 4
$47
โ One workshop only
โ Participant workbook
โ 48-hour replay access
–
Full Series of 5
โ BEST VALUE – Save $38
$197
โ All 5 workshops
โ All 5 participant workbooks
โ 48-hour replay – every session
โ Priority program waitlist access
ABOUT YOUR FACILITATOR
| Antonia Varbanova is a Gen X Retirement Preparation Specialist and the founder of Connecting Fragments. She has lived across three continents and five countries, reinvented her career three times, and spent years observing – up close – what separates the people who thrive in retirement from the ones who drift through it. Her work is built on one foundational insight: financial preparation is necessary but not sufficient. The people who build genuinely good retirement years do the identity work, the purpose work, and the lifestyle design work before they get there – not after. The 5-Dimensional Retirement Plan workshop series exists to make that preparation structured, practical, and actually doable. |
FAQ
What platform is the workshop on?
Zoom. You will receive the link in your confirmation email. No account required – just click to join.
Do I need any special materials?
Just pen and paper, and ideally your printed workbook. We will send the workbook PDF with your confirmation email.
What if I miss a workshop I have paid for?
The 48-hour replay is available to all registered participants and is sent within an hour of the live session closing. If you purchased series access, your replay entitlement carries to every workshop in the series.
Do I have to attend all five workshops?
No. Each workshop is a standalone session. You can register for one or all five. That said, the five dimensions are interconnected – the full series produces a more complete picture than any single workshop on its own.
Is this a sales pitch for a bigger program?
No. The workshop is a standalone session with real, practical value regardless of what you do next. There is a brief, honest mention of the Gen X Retirement Protocol at the close – because it is the natural next step for people who want to go deeper – but there is no pressure and no pitch.
The content delivered in these workshops is for educational purposes only and does not constitute financial, legal, or medical advice. Please seek qualified professional advice for your individual circumstances. By registering, you agree to our Terms and Conditions and Privacy Policy.
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