Author: Antonia Varbanova

Later is now

Gen X Retirement: “I’ll Sort It Later.” Later Is Now!

Picture this. It’s a Sunday afternoon sometime in the 1990s. Your dad is in his armchair – newspaper, cup of tea, television on in the background. He’s worked the same job for 30 years. He has a pension. He knows exactly what retirement looks like because everyone around him retired the same way. He’ll be fine. Now, picture yourself. You’re...

Autopilot road to retirement regret

How to Autopilot Your Way to Retirement Regret in 10 Easy Years

Let me be clear: I’m not here to shame you. I’m here to wake you up. ๐ŸŒŸ Because here’s the truth about Gen X and retirement readiness: most of us are sleepwalking into the next 20-30 years of our lives. We’re on autopilot, doing the same things we’ve always done, vaguely aware that retirement is approaching but not really dealing...

midlife Navigate the Changes

When Midlife Flips the Script: How to Navigate the Changes (Part 2)

Click here to download your copy of the accompanying workbook! In Part 1, we explored what happens to men and women during midlife – how she becomes more assertive and adventurous while he becomes more emotionally available and connection-focused. It’s fascinating research, but it leaves one big question hanging: what do you actually do about it? Because understanding that you’re...

retirement secret weapon - pets

Your Retirement Secret Weapon Has Four Legs (And Might Need a Bath)

Last Tuesday morning, I was out walking my dog when I spotted Margaret coming the other direction with Charlie, her scruffy terrier mix. Same time as always – 6 AM sharp. Charlie and my dog did their usual sniff-and-circle routine while Margaret and I chatted. “You’re consistent,” I said. “Same time every day.” “Oh, Charlie doesn’t give me a choice,”...

Antonia riding a bike

Why This Work Matters to Me! (A Letter You Must Read)

I need to tell you something personal. Something that drives everything I do. It’s about my parents. The Slow Decline My parents are in their late 70s. They spend their days in front of the TV – usually angry at the news. Their main social interactions are with the grocery delivery person and the caregiver who checks on them twice...