Design Your Retirement Before It Designs You
Pomodoro Technique! Think Simple, Think Natural, Think Fresh! The Pomodoro Technique is a time-management system for increased productivity. It is a straightforward productivity method that can be practiced by anyone, anywhere. The best thing about this system is its simplicity and accessibility. All you need is a task, a designated time, and a timer. The Pomodoro Technique helps prevent burnout,...
The Eisenhower Matrix What if I told you you can effectively finish your daily tasks, garner the amazing feeling of satisfaction in the time invested, and begin to focus on the essential activities easily? Wellโฆ you can! Newsflash! There is a way of finishing your daily to-do list with minimal stress AND it requires very little juggling between the important...
Journaling – the practice of keeping a journal to explore and make sense of your thoughts and feelings surrounding life. Journaling has always been something I associated with the past when individuals wrote in physical journals and notebooks for communication and self-expression. To me, it was a form of entertainment and a way to kill time and I often wondered...
For years I struggled to navigate my schedule and balance the frequent requests for help from friends and family. One day, a friend saw me struggling to say “No” to another random request for help. She responded by advising me on how to do it and it was her intervention that initiated my journey of reclaiming my time. * I still...